Join us for this month’s edition of The SHIFT at 7 PM EST with a special episode titled “Merry and Mindful: How to Navigate the Holidays.” The holiday season can be a mix of joy and challenges, especially for those navigating grief or emotional struggles during this time of year.
In this episode, we’ll provide heartfelt guidance on managing your emotions, embracing mindfulness, and finding hope amid the celebrations. Whether you’re seeking comfort, clarity, or connection, this discussion will offer practical tools and spiritual encouragement to help you approach the holidays with intention and peace.
Don’t miss it—see you at 7 PM!
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